Day 1

I summed up what I could of yesterday before it turned into today, but here's the official "Day 1" post.

My friend ended up coming over after his shift so I could give him a fingerboard (+ obstacle) and a bong. He rolled his ankle on Go Skateboarding Day (June 21st) so he'll be out of the game for a bit, and I thought fingerboarding might be a good filler! And he smokes, so the piece was also appreciated, plus that's one less distraction! We did end up finishing off the last of my pot, so...

• Pot Consumption 
• I did smoke, however it was a pitiful amount, only to finish off my stash and share a moment with a friend. 
• Schedule
•  I rolled out of bed around 10:30 for work at 11:00, but was pretty much awake since 7:30. After work, I came home, wasted time, started studying, wrote on my blog, ran and studied/wasted time until around 11:30 when my friend showed. After my friend left, I got distracted on the internet and couldn't fall asleep until 2:00 AM.
• Diet
• For breakfast, I ate an English muffin with butter, accompanied by water and coffee. For lunch I ate half of a BBQ chicken flatbread, with a coke. For dinner I ate a sauteed breaded chicken breast (in olive oil) and broccoli with a coke. Got a late night snack of 3 small oatmeal cream pies and water.
• Exercise
• I ran a little over 2.5 miles yesterday in around 22 minutes, not including warm-up, stretching or cool-down. Forgot to stretch, and I'm paying for it as I write.
• Language
• I'm changing this section to language rather than swearing, because I'd not only like to curb the curse words, but I'd like to be expanding my vocabulary and applying it accordingly. With that said, yesterday was a terrible day in terms of swearing, but my "speak" was intelligent and I applied a good bit of vocab. 

That sums up Day 1 (day listed and posted about is always "yesterday")! I think I'm also going to incorporate a score for each day, as well as an average, to assess my progress numerically. 

Today's Score: 6/10

Average: 6/10

Peace